My passion for physique and my obsession with peak performance started young. I used to do extra math problems and hide the notebooks, sneak Dragon Ball Z games and shows into bed with me, watching the characters power up into muscular monsters, and of course I had an unshakeable love for the weight room.

As a full-time chemist and online personal trainer, I'm here to tell you that a fit, strong body is achievable – especially for busy STEM professionals. Forget endless gym hours and boring diets. My approach is about treating your fitness like a science project.

The 'Aha' Moment

While studying chemical engineering, I knew there was more to fitness than just pushing harder. Becoming a trainer opened the door to the true science behind fat loss, muscle growth, and optimal performance. It also reinforced my instinct: everyone in STEM craves data, proof, and the ability to isolate variables for maximum results. This led me to create the S.I.M.P. method, designed specifically for how our brains work.

Why S.I.M.P. Works

We think in processes. Why not apply that same efficiency to fitness? S.I.M.P. stands for Setup, Integrate, Measure, and Progress. It's about strategic action, not just random workouts. I've achieved breakthroughs in my own fitness by asking the same questions you might: Is my body responding the way it should? How can I optimize this? Let's find answers together!